Safety comes first
Support beyond
this page.
Books and reflection tools cannot provide crisis support or individualized safety planning.
This page is not monitored and cannot respond to a crisis.
Finding support where you are
For relationship violence, coercion, stalking, or threats, consider contacting a trusted local domestic-violence service, a qualified professional, or an official public health or government resource in your area. The right service and safe contact method depend on where you are and what is safe for you.
Before public launch, the site owner should verify current official resources for the intended audience and add location-appropriate links. We have not added unverified hotline numbers or service links.
If a device or browser may be monitored, use a safer device when seeking help if possible.